Lifestyle, Wanderlust

Ecuador Series 3 out of 4

Saying that this program was absolutely NON-STOP seems inadequate. We truly had 0 time to think about anything other than the activity or class for that given day. After arriving home from Tiputini at 7:00 PM, I immediately did laundry (because I honestly felt ashamed to walk into my host family’s house smelling as repugnant as I did) and then started to repack because my family wanted to take me to another city in Ecuador the following morning called Baños (no not the bathrooms, but yes I was very confused when she first told me).

Continue reading “Ecuador Series 3 out of 4”
Lifestyle, Mental Health, Repost

Whats the Key to Success? Learn to be a Quitter

Hi everyone! I stumbled across this post from BossBabe.com and oddly enough, it is exactly what I needed to hear. Don’t you love when you read something and you feel like it’s speaking exactly to you and your current situation? I wanted to share with all of you in hopes that maybe, it hits home for you just as it did for me! Continue reading “Whats the Key to Success? Learn to be a Quitter”

Lifestyle, Mental Health

I Stopped Letting Nicotine Control My Life

For four years, I believed that I would never be able to put down my e-cig. For four years, I grew more and more accustomed to it always being around. The amount of times I SWORE I could never put the thing down are unimaginable and now, here I am one whole month clean of nicotine! HOW EXCITING! Continue reading “I Stopped Letting Nicotine Control My Life”

Lifestyle, Mental Health

Social Media Experiment – SOCIAL MEDIA ISN’T EVERYTHING

HI GUYS! So two weeks ago I decided I wanted to take a little social media break and observe how I felt throughout that time. I wanted to remind myself that social media is not the most important thing in my life and I wanted to take that chance to not only build friendships/relationships, but create them as well! Well here I am, two weeks later in good spirits, knowing that my social media break was most definitely needed. As I reflect, I wanted all of you to be aware of the benefits of taking a step back and recognizing the negative impact that social media has on our lives and our well-being. Continue reading “Social Media Experiment – SOCIAL MEDIA ISN’T EVERYTHING”

Lifestyle, Mental Health

Mental Health Comes First

Lately it seems as though life has been getting the best of me. I can’t remember the last time I didn’t feel overwhelmed and both mentally and physically drained. Everyday has seemed to turn into counting down the hours until I’m back in bed. Now I can go blame this solely on being an active college student, but in all honesty, I think my mental exhaustion roots from social media and the importance our generation places on social media. Continue reading “Mental Health Comes First”

Beauty, Lifestyle, Mental Health

Treat yo’ self

I find it hard to take time out of my day, or even my week to relax and do something for myself. Whether it be 15 minutes to do a face mask and listen to some music or 45 minutes to take a bath, focus on my breathing, and enjoy the silence, nine times out of ten I prioritize school or work or other people before I prioritize me and my mental health. Continue reading “Treat yo’ self”

Lifestyle, Mental Health

Getting Back Into the Swing of Things

Mid-August always seems to be the start of the most time-consuming yet enjoyable time of the year. It’s that time of year where new beginnings are within our grasp and we are given the chance (as college students) to build a home away from home. We pack up our lives and are given the chance to start again in a sense. This year I have had the privilege of starting my junior year of college at Indiana University and lemme tell ya..it has been the most exhilarating, exhausting, fulfilling experience. Continue reading “Getting Back Into the Swing of Things”